On being run down: sometimes us folks who spend all our time making potions for others are the ABSOLUTE WORST at actually taking our own advice. Over the last week, I started feeling more tired than usual, and my throat started hurting a little. Did I think 'oh, Self, you've seen a helluvalot of people with a terrible flu in the last few weeks, maybe you're fighting it and should, you know, rest more, take your own medicine, and cancel all obligations for a couple of days'? Noooooh, I thought 'that's funny, I'm never tired like that, why is my body being so annoying right now? I'm going to ignore it.' And it takes a handsome husband to come home and take one look at me sitting on the couch, surrounded by clean but not folded laundry, tea towel in hands and staring into space, to point upstairs and say 'bed. now.' and to add insult to the own-advice injury, demand that I put warm socks on and take elderberry elixir and vitamin D. For the record, my own advice had me in bed for a day and then fine, which, if I hadn't done I'd likely be still in bed with a horrible fever and a whine as long as a traffic jam on the 405 on a Friday afternoon with a popularity level to match. Own advice is good stuff.
On reading in a random aside: I saw a silly meme on the interweb talking about how one can pretend to have insomnia but one is really just staying up all night reading. That happens to me frequently.
On Winter: I have heard a similar thing from quite a few people in the last few weeks: 'Why am I so tired? I want more energy? Can you give me something for energy?' My answer is always the same: It is winter. Look at the trees outside, and the ground up in the hills. Look at the cold weather and all those images of wintery things. We forget because our lives are so out of tune with the cycles of nature. We forget because we idolize youth and perpetual energy and the sun and all things outgoing and yang. But Winter is yin time. Winter is rest time. Winter is time to go deep and take stock and drink hot cocoa and snuggle in bed for hours and to take it slow time. No, I won't give out an energy potion. That would be going against nature, which is the exact opposite of what a folk herbalist does.
On taking your own advice: see above.
On quiet things: Pine nuts could, if one were in an 'I GOTTA GET IT DONE ASAP' mood, be considered a pain in the ass. However this is winter, and so when faced with a big bowl of wild pinyon pine nuts and a few hours to spare, I put on some River Cottage (available on Amazon instant streaming), grabbed a bowl and a big mason jar (for the shells which can then be covered in vodka and used for exciting things), and got to work. The afternoon could only have been more enjoyable had I had some other people around to chat with while we shelled things. These instincts run primal, which is what I think any time I have a couple of girlfriends and a bowl of things to shell, and I can picture us doing this a thousand or even ten thousand years ago, gossiping about the same old things: boys, body adornments, plenty of giggles. Because amid all the technological advancements, people don't really change very much at all.
On pine nuts: Yes, you can buy them in the store. They're expensive and often come from China where there's a big risk of getting pine nut mouth and not being able to taste things properly for a couple of weeks. You can also, if you live in the Southwest, gather your own. Most pines have nuts, some nicer than others. Pinyon pines have the best nuts (in the world, in my opinion) but there are plenty of other edibles. Do a search for what's in your area, and then curse me for posting this five months too late.
On biscotti: Because sometimes the best medicine is an obligation-free afternoon in which you can anoint yourself with a friend's botanical perfume, light some home made incense, put on some thick socks, curl up with a hot latte and tune in with the quiet thrum of the slow pace of the earth. A good tree to hang out with, a good book to read, a good earth to sit on, a good blanket to snuggle in, and, like the still point in a turning world, a good biscuit to plunk into it all.
Pinyon pine nut biscotti. (gluten free)
On flour mixes: there are a couple of ways you can do this, and if you don't care about eating gluten, just sub the flours with 1/2 cup cornmeal flour and 1 cup regular flour, then half the baking powder and leave out the xanthan gum entirely.
1/2 cup cornmeal flour
1 cup gluten free flour mix (or 1/4 cup sorghum flour, 1/4 cup brown rice flour, 1/4 cup potato starch, 1/4 cup sweet white rice flour, 1/4 tsp xanthan gum)
2 teaspoons baking powder
1/4 teaspoon salt
8 tablespoons (1 stick) unsalted butter at room temperature
1 cup sugar
3/4 cup wild pine nuts, roasted for 10 minutes and then shelled
1 tsp ground pine needles
1/2 cup chopped dark chocolate
Preheat the oven to 350.
Beat the butter until its light and fluffy, then add the sugar, and beat some more till its a pale creamy colour. Add the eggs, one at a time, then all the dry ingredients in two batches. Stir in the pine needles, pine nuts and chocolate chips.
Shape into two log shapes on a baking sheet, and bake for about 15 minutes, until very light golden brown and still mostly soft.
Remove from the oven and allow to cool for 20 minutes. After they're cool to the touch, slice them into biscotti- about half an inch thick. Separate them all and lay them out still standing, and bake for another 20 minutes or so, until they are a beautiful dark golden colour and you can't stand the good smells anymore. Remove from oven and allow to cool a bit (this is the perfect time to make a good cup of tea or coffee). They're best on the first day but will last for a few weeks in an airtight container. They won't last that long though.