During the winter, I cook with rosemary a lot. Partly because there's a big bush outside the front door, and partly because I think it's the perfect remedy for the winter blues. Its presence alone can light up a space and get things moving again, when it feels like the cold has ground it to a stagnant halt. Sometimes I picture it as if it weren’t a plant at all, but a little person, created out of mist. And when I do, I see a little old lady who has more energy than most teenagers. She wears her hair pulled back tightly, has knobbly fingers and sharp black eyes and usually dresses really simply. She keeps a meticulously tidy house, and is ready to smack you with her broom (which she always ALWAYS has) at any time. I think she speaks with an Italian accent and might be someone’s nonna... Except the house that she keeps isn’t her house, it’s your body, and when you take a sip of rosemary tea, she gets to work sweeping out all the crud, getting the circulation going, clearing out all the stagnant stuff. I mean, picture how your eyes open wide when you take a deep whiff of a rosemary bush, and imagine that action going on in your whole body. In getting all that crud out, it does things like strengthen the heart and stimulate digestion. Rudolph Steiner went so far as to say it strengthens the sense of self in a person, which I think translates well to 'clearing out all the crap' and also making you stand up straight the way a strict old knobbly-fingered lady would, lest you get spanked with a broom on your way out the door.
In my steamy little kitchen, I’ll brew up some rosemary tea if I’m having trouble concentrating or getting stuff done, especially if its because I feel sluggish. I'll put it in a pot and let it bubble away when I want to clear the air a bit- when things are a little too dusty and the heating's been on for days and the windows have been closed and it's suffocatingly still. Rosemary goes on the stove in a pot of water, while I dust and vacum and throw all the windows and doors open. And then I throw the water away, because I'm convinced that's where all the stuck-ness goes. When people stop by and have that downtrodden look, a kind of pastiness and dullness to their complexion, and that ‘everything is sliding down towards the floor’ thing going on, accompanied by slow movement and general sluggishness, they get a sprig of rosemary and a squirt of sunlight in their tea. Because the two to me are never far away from each other. Rosemary grows in sunny places, and the warmth of sunlight makes it resinous and sticky. Rosemary, as far as I'm concerned, carries the sun in its pocket.
For slow circulation, try a rosemary footbath. Or if you're feeling really brave and don't mind smelling like a lamb roast, make a strong rosemary infusion and add it to your bath, and you'll feel all tingly and like dancing afterwards.
Or if you don't feel like drinking it in tea or bathing in it, then maybe try just cooking with it.
Rosemary cookies. More specifically, rosemary, lavender and black pepper polenta cookies. These, for the record, are now PRIZE winning cookies as it was voted by the people at a party the other night. And I make them gluten free, though if you're not gluten intolerant then by all means use regular old white flour. I combined the rosemary with lavender because they're a perfect pair- complementary in so many ways. And they grow right next door to each other. Both of them clear stagnation really quickly, but while rosemary is heating, lavender is cooling.
Which brings me to one more quick point: If you have labile blood pressure or high blood pressure, rosemary tea is not your friend (as Kiva Rose kindly pointed out to me). You'll end up with roaring pulse in your ears and a headache and cursing the day you ever set foot in my cyber space. Which I would hate to be responsible for. If you're not sure, give the leaves a rub and a smell first, and listen to yourself: does it smell and feel good? If not, then maybe try lavender instead: it's very similar, but won't make your head feel like it's being hit with a sledgehammer...
Rosemary, lavender and black pepper polenta cookies
3 sticks room temperature butter 1 cup sugar 1 tb minced rosemary 1 tb minced lavender 1 tb black pepper
2 cups gluten free flour plus 1/2 cup sweet rice flour 1 cup ground cornmeal (polenta) ½ teaspoon salt
In a mixer, beat the butter and sugar until light and fluffy. Mix in the herbs, then add the dry ingredients in three batches. As soon as they're incorporated, turn off the mixer, pull it all together into a ball, wrap it up and refrigerate it for 24 hours if you have time- it'll pull all the flavours together really nicely. If you don't have time, you can just roll them out and cut them out into cookie shapes.
Bake at 350 for 15-20 minutes. They'll be softer when you pull them out, and firm up within ten minutes or so. And they're good in an airtight container for up to a month.